Savory Peanut Soup

Prep Time:
5 min
Cook Time:
20 min
Total Time:
25 min
Yield:
4 servings

Ingredients

  • 1 tablespoon Crisco® Pure Vegetable Oil
  • 2 tablespoons White Lily® Enriched Bleached All-Purpose Flour
  • 1 garlic clove, minced
  • 1/3 cup tomato paste
  • 2/3 cup Jif® Creamy Peanut Butter
  • 1/8 teaspoon red pepper
  • 2 (14.5 oz.) cans chicken broth
  • Sour cream or plain yogurt

Instructions

  1. HEAT oil in large saucepan over medium-high heat. Add flour; stir constantly 3 to 5 minutes or until mixture is light brown.
  2. ADD garlic; stir an additional 1 minute. Add tomato paste, peanut butter, red pepper and 1/4 cup chicken broth. Stir and heat until smooth.
  3. ADD remaining broth; simmer 10 minutes, stirring occasionally. Spoon into bowls and top with sour cream if desired.

Nutrition

Serving Size (1/4 of recipe), Calories 330 (Calories from Fat 230), Total Fat 26g (Saturated Fat 4.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 1220mg, Total Carbohydrate 17g (Dietary Fiber 4g, Sugars 7g), Protein 13g; Percent Daily Value*: Vitamin A 6%, Vitamin C 8%, Calcium 0%, Iron 10%.

*Percent Daily Values are based on a 2,000 calorie diet.