Home / /

Savory Peanut Soup

Prep Time: 5 min
 Cook Time: 20 min
 Makes: 4 servings

Ingredients:

•1 tablespoon Crisco® Pure Vegetable Oil
•2 tablespoons White Lily® Enriched Bleached All Purpose Flour
•1 garlic clove, minced
•1/3 cup tomato paste
•2/3 cup Jif® Creamy Peanut Butter
•1/8 teaspoon red pepper
•2 (14.5 oz.) cans chicken broth
• Sour cream or plain yogurt (optional)

Instructions:

1.HEAT oil in large saucepan over medium-high heat. Add flour; stir constantly 3 to 5 minutes or until mixture is light brown.
2.ADD garlic; stir an additional 1 minute. Add tomato paste, peanut butter, red pepper and 1/4 cup chicken broth. Stir and heat until smooth.
3.ADD remaining broth; simmer 10 minutes, stirring occasionally. Spoon into bowls and top with sour cream if desired.

Nutritional Information Per Serving:

Serving Size (1/4 of recipe), Calories 330 (Calories from Fat 230), Total Fat 26g (Saturated Fat 4.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 1220mg, Total Carbohydrate 17g (Dietary Fiber 4g, Sugars 7g), Protein 13g; Percent Daily Value*: Vitamin A 6%, Vitamin C 8%, Calcium 0%, Iron 10%.

*Percent Daily Values are based on a 2,000 calorie diet.