Prep Time: 15 min
Cook Time: 30 min
Makes: 4 to 6 servings
| • | 1 pound lean ground beef |
| • | 1 (16 oz.) can pinto beans, drained |
| • | 2 (14 1/2 oz.) cans Mexican or chili seasoned tomatoes, drained |
| • | 1 cup White Lily® Enriched Self-Rising White Cornmeal Mix |
| • | 1/2 cup shredded Cheddar cheese |
| • | 1 large egg, lightly beaten |
| • | 1/4 cup Crisco® Pure Vegetable Oil |
| • | 3/4 cup milk |
Nutritional Information Per Serving:
Serving Size (1/4 of recipe), Calories 690 (Calories from Fat 280), Total Fat 31g (Saturated Fat 9g, Trans Fat 0.5g), Cholesterol 140mg, Sodium 1750mg, Total Carbohydrate 63g (Dietary Fiber 11g, Sugars 13g), Protein 37g; Percent Daily Value*: Vitamin A 25%, Vitamin C 25%, Calcium 25%, Iron 35%.
*Percent Daily Values are based on a 2,000 calorie diet.