Prep Time: 15 min
Cook Time: 20 min
Makes: 4 servings
| COUNTRY FRIED STEAK |
| • | 1 1/3 cups White Lily® Enriched Bleached All Purpose Flour |
| • | 1/3 cup Crisco® Pure Vegetable Oil |
| • | 1 teaspoon salt |
| • | 1/8 teaspoon garlic powder |
| • | 3 large eggs |
| • | 1 cup milk |
| • | 4 cubed beef steaks |
| • | |
| GRAVY |
| • | 1/4 cup Crisco® Pure Vegetable Oil |
| • | 1/4 cup White Lily® Enriched Bleached All Purpose Flour |
| • | 3 1/2 cups milk |
| • | 1 teaspoon salt |
| • | 1/4 teaspoon freshly ground black pepper |
Nutritional Information Per Serving:
Serving Size (1 steak with gravy), Calories 930 (Calories from Fat 620), Total Fat 70g (Saturated Fat 20g, Trans Fat 4g), Cholesterol 225mg, Sodium 1240mg, Total Carbohydrate 43g (Dietary Fiber 1g, Sugars 13g), Protein 34g; Percent Daily Value*: Vitamin A 15%, Vitamin C 0%, Calcium 35%, Iron 25%.
*Percent Daily Values are based on a 2,000 calorie diet.