Prep Time: 15 min
Cook Time: 30 min
Makes: 8 servings
| • | 1/4 cup Crisco® Pure Vegetable Oil, plus 1 tbsp., divided |
| • | 1 1/4 cups milk or buttermilk |
| • | 2 eggs large, lightly beaten |
| • | 2 cups White Lily® Enriched Self-Rising White Cornmeal Mix |
| • | 1/4 teaspoon onion powder |
| • | 1/4 teaspoon freshly ground black pepper |
| • | 1 1/2 cups shredded Cheddar cheese |
| • | 2 cups finely chopped broccoli or frozen chopped broccoli, thawed |
Nutritional Information Per Serving:
Serving Size (1/8), Calories 270 (Calories from Fat 120), Total Fat 14g (Saturated Fat 2g, Trans Fat 0g), Cholesterol 25mg, Sodium 610mg, Total Carbohydrate 29g (Dietary Fiber 1g, Sugars 3g), Protein 10g; Percent Daily Value*: Vitamin A 10%, Vitamin C 30%, Calcium 15%, Iron 6%.
*Percent Daily Values are based on a 2,000 calorie diet.